Welcome to Tranquility Counseling


Tranquility Counseling, Inc is a private practice that includes holistic psychotherapy and health coaching service specializing in guided imagery and dedicated to the healing and empowerment of individuals, couples and groups. Sandy McDermott, LCPC, NCC, blends the best of traditional psychotherapy with the very latest in mind/body/spirit research and treatment.

An individualized treatment plan is developed for each person based upon a consideration of the whole person- mentally, emotionally, physically and spiritually. The intention is for clients to learn new and healthy ways of dealing with their world- skills that will serve them the rest of their lives.

Issues treated include (but are not limited to):

stress management
self-esteem building
physical and stress-related illness
spirituality to enhance life
philosophy of life development
grief
anxiety
depression
relationships
trauma
womens issues
domestic violence
job search skills
career changes/career development

Health Coaching is another service offered. Health, wellness and life coaching is done by phone and in person with email support as needed. A wellness vision is created, then realistic goals to reach that vision are set. Personal motivators as well as barriers to reaching goals are explored. Weight loss, diet, exercise and stress management goals may be discussed in order to reach your highest level of health.

Tranquility Counseling uses a team approach whenever possible, referring clients to other complementary practitioners such as massage therapists, naprapaths, acupuncturists, chiropractors, yoga therapists, traditional physicians, dieticians and fitness trainers.

Tranquility Counseling Healing Techniques:


Guided imagery
Belief system adjustments
Philosophy of Life development
Stress reduction skills
Breath work
Body awareness
Positive affirmations
Reading
Mindfulness
Inner Child connections
Music
Meditation
Humor
Journaling
Positive assets lists

Individual and couple counseling sessions are available by appointment.

Forgiveness for Self-Healing:

This one-day workshop, possibly followed up by a weekly group, is currently being developed. If you are interested in attending, please join our mailing list.

Tranquility Counseling is located at 907 Clocktower Drive, Springfield, IL.

It is part of the Heartland Healing Arts Center located at the side of the building towards the back.

To make an appointment please call: (217)787-0077.
 
 
 
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