"Guided Imagery Healing Series CDs"
 Deep Relaxation 18:51 minutes long
Cost: $14.95 + 2.50 - Save $$$ on shipping through PayPal!
This imagery helps you to release muscle tension, to relax body and mind, or to drift off into a deep sleep. This CD assists you to elicit feelings of calm, peace, and tranquility. Peaceful background music composed specifically to induce a state of calmness is used as each part of your body is encouraged to relax. You'll have the feeling of having taken a mental vacation from a stressful day.
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 Inner Sanctuary 21:56 minutes long
Cost: $14.95 + 2.50 - Save $$$ on shipping through PayPal!
This imagery is designed to help you create a peaceful scene in your mind that evokes a sense of calmness, safety, and beauty. It can help you access your sense of the sacred as well. Your sanctuary is also a perfect place to find solutions to problems in your life. This CD starts with a body relaxation and then guides you on a journey to a wonderful safe haven. You may not wish to return to the real world after visiting your sanctuary.
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To locate these CDs on amazon.com, simply type "Sandy McDermott" in the search box below:
Available at:
Heartland Healing Arts Center, 907 Clocktower Drive, Springfield, IL 62704
(217) 726-5418
To order a CD by mail:
Please send your name, address, cashier's check or money order payable to Tranquility Counseling. Cost: $14.95 + 2.50. Please specify which CD you would like to order.
Mail checks to:
Tranquility Counseling Inc.
907 Clocktower Drive
Springfield, IL 62704
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CD Reviews:
Inner Sanctuary:
Sandy McDermott's CD "Inner Sanctuary" is the perfect tonic for inducing that relaxed state that wards off stress or guides you gently into sleep. The music, Sandy's voice and timing and the lovely imagery all work together to create a truly tranquil experience. If it is a sense of peace you are seeking, I highly recommend this CD.
-- Judith Corvin-Blackburn, Springfield, IL
Inner Sanctuary will take you away to a place deep within, filled with peace, relaxation, and serenity. Sandy McDermotts soothing voice, along with the very relaxing music, gently guides you to find or rediscover the space within that is filled with inner peace, centeredness, and joy. If you are looking for that space, away from stress and your day to day life, I highly recommend Inner Sanctuary as a medium to take you there.
-- Christine Hill, Springfield, IL
'Inner Sanctuary' is a wonderful, calming CD that helps me become more centered and grounded during times of stress. The relaxing music, coupled with Sandy's use of imagery, truly does create a sanctuary away from daily pressures. I highly recommend this CD to anyone who struggles to keep centered and grounded.
-- Michelle Riggio, Peoria, IL
From the first note of this CD, I immediately felt calm. The beautiful resonating music, the speaker’s choice of vocabulary and easy listening voice soothes immeasurably.
Taking the virtual path to an inner sanctuary was meaningful to me and indeed calming. I felt rested, at peace and extremely stress free by the end. Even my dog fell asleep! It is listening worth the journey!
-- Kathleen, Illinois
This CD is a wonderful tool for my patients who wish to relax as well as create a place in their mind where they can get away from life's stressors . I highly recommend it to reduce stress, find a quiet place to creatively problem solve or to deepen your spiritual connection.
-- Lou Distasio, Springfield, IL
This CD can take you to a place where you have nothing but peace. I suffer from anxiety and really needed a tool to help me relax. I can put on Sandy's CD and feel a difference instantly. I consider her voice and guidance to be life changing.
-- Kate, Illinois
I was getting all stressed out for an MRI scan, as I'm a bit claustrophobic. However, we put Sandy's CD on during the scan and I was so relaxed I almost fell asleep. Thank you Sandy for getting me through a difficult situation! Sandy's voice is very soothing and calming. I can highly recommend this CD for anyone who needs to relax during a stressful day. If you're having difficulty sleeping at night- this will do the trick!
-- Susan, England
Deep Relaxation:
Sandy's "Deep Relaxation" CD is the first thing I listen to after a long, stressful day at work. Her calming voice, coupled with the relaxing music, helps ground me when I'm feeling lost, upset, or uneasy. I strongly encourage anyone who is looking for a healthy way to unwind or in need of a calming influence in his/her life to listen to this CD.
-- Michelle Riggio, Peoria, IL
Thank you so much for helping with my 9 year old son's fears. He loves the CD and it's working wonderfully. Your voice is very soothing and obviously relaxes him.
-- E.R. Springfield, IL
Deep Relaxation is the perfect way to wind down after a busy or stressful day. The music and guidance by Sandy McDermott helps you relax all your muscles, and alleviate aches or pains in your body. I find listening to this CD after a day of working at the computer or after traveling most helpful to ease tension and relax my body.
-- Christine Hill, Springfield, IL
I was getting all stressed out for an MRI scan, as I'm a bit claustrophobic. However, we put Sandy's cd on during the scan, and I was so relaxed I almost fell asleep! Thank you Sandy, for getting me through a difficult situation!
Sandy's voice if very soothing and calming. I can highly recommend this cd for anyone who needs to relax during a stressful situation, or just wind down at the end of a stressful day. If you're having difficulty sleeping at night--this will do the trick!
-- Susan "stressed out chic," England
Deep Relaxation relaxes your body in a way that I have never experienced before. I was skeptical that guided imagery was for me, but one listen to this CD changed that! I truly believe that Sandy's voice is a special gift and I feel so lucky she chooses to share it.
-- Katie
I have found this CD to be an invaluable tool in assisting and training patients to achieve deep relaxation. The music and verbal guidance ease the mind and body creating an atmosphere where true healing occurs.
-- Lou Distasio, Springfield, IL
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