Sandy Guided Imagery CDs Healing Peace Sleep Spiritual and Counseling

This Guided Imagery Healing Series has been created to assist you in finding relaxation, peace and deep inner healing. You can use these CDs to cope with stress, anxiety, panic, headaches, physical aches and pains, sleep problems as well as for spiritual growth, problem solving and general well-being. The music, complemented by the soft, soothing voice of this experienced professional counselor, creates a perfect setting for relaxation and peacefulness.

Deep Relaxation CD Inner Sanctuary CD

Welcome to Tranquility Counseling
“Live in inner peace. It is your gift to yourself and to the world.”

Stress reduction and relaxation, as part of a holistic approach to health and well-being, has become essential to manage the stresses of our daily lives. This website was created in order to bring the guided relaxation enjoyed by my psychotherapy clients to everyone who suffers from tension and stress.

	What is Guided Imagery? Guided imagery is a process in which you are literally “guided to imagine” a scene or images in your mind incorporating as many of your senses as possible. One of the most amazing results of guided imagery is its effect on the body, mind and spirit.

Reviews and Testimonials

"I have found this CD to be an invaluable tool in assisting and training patients to achieve deep relaxation. The music and verbal guidance ease the mind and body creating an atmosphere where true healing occurs."
-- Lou Distasio, Springfield, IL

	Tranquility Counseling Inc. is a private practice that includes holistic psychotherapy and health coaching service specializing in guided imagery and dedicated to the healing

	Evaluate Your Stress Level

	About Sandy/Biography